immune function effects in animal models Regulatory status (as of publication): Not approved by the FDA, EMA, or any other Western regulatory authority for any indication
Water kefir grains consist of a vast spectrum of microbial communities including 70% Lactobacillus spp., 10% Leuconostoc spp., 10% Acetobacter spp., 5% Bifidobacterium spp., and 5% other microorganisms (Fiorda et al., 2017)
Acute stress activates the bodys fight-or-flight response, but chronic stress leads to sustained, elevated cortisol levels, which can have detrimental effects on the brain
However, if it is close to the time for your next dose, skip the missed dose and continue with your regular schedule