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Consult your healthcare professional before use if you are pregnant or nursing, take medication, have a medical condition, or have been advised to supplement iron or another nutrient not provided by this formula
You can typically digest liquids a lot easier than you can solids, explains Czerwony
Nausea affects 40% to 45% of people at higher doses, diarrhea occurs in 30% to 35%, constipation affects 20% to 25%, vomiting happens in 10% to 15%, and abdominal discomfort occurs in 20% to 30%
The only limitation here would that you dont want to overwhelm your liver, which will already be processing the dead fat cells, so as always, drink responsibly
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