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Sleeping fewer than six hours per night reduces glutathione synthesis and impairs the glymphatic clearance system that depends on it
doi: 10.1039/c5fo00531k 39 LiQ.ChenQ.RuanH.ZhuD.HeG
The search strategy employed a combination of keywords and Boolean operators such as gastrointestinal disorders , herbal medicine , natural products , traditional medicine , ethnopharmacology , Ayurveda , TCM , Unani , and Siddha . The inclusion criteria comprised studies and reviews focusing on herbal medicines, natural products, and traditional therapeutic practices related to GI health
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