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You can also help to improve your immune systems healthy by: exercising on a daily basis (walking, running, cycling, etc.) staying at a medically healthy weight getting around seven to eight hours of sleep per night adding more vitamin B12 or C to your diet eating more vegetables and fruit for a healthier lifestyle Its also important to try to avoid or manage stress as much as possible, which is easier said than done for many of us

Acupuncture has been applied in the treatment of RP and has achieved good therapeutic effects, as reflected in the improvement of vision

doi: 10.1016/j.freeradbiomed.2007.06.014

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