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Medical Principles and Practice
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Additionally, alcohol consumption can disrupt sleep patterns, which may negatively impact your metabolism and weight loss efforts while on GLP-1 medications
Recipe: Healthy Oatmeal Cookies with GLP-1 Friendly Sweeteners Ingredients: 1 1/2 cups rolled oats 1 cup whole wheat flour 1/2 cup allulose or erythritol (instead of coconut sugar) 1/2 teaspoon baking soda 1/2 teaspoon cinnamon 1/4 teaspoon salt 1/3 cup coconut oil, melted 1/4 cup unsweetened applesauce (instead of honey or maple syrup) 1 egg 1 teaspoon vanilla extract 1/2 cup dark chocolate chips or raisins (optional) Instructions: Preheat oven to 350F (175C)
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