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The probiotic shifted the gut flora toward greater butyrate production, which in turn stimulated L-cells to secrete more GLP-1, reducing food intake and improving glucose tolerance and insulin sensitivity across several disease models

These medications can dramatically suppress appetite, regulate blood sugar levels, and improve metabolic function, allowing many individuals to shed significant weight very quickly

Understanding how side effects present when starting GLP-1 treatment can help you recognise what is normal versus concerning

For day 7, eat egg muffins with vegetables for breakfast and lentil soup with salad