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Understanding this distinction is crucial because it affects how your body will respond when you transition between medications

Myth #12: Everyone Who Loses Weight Ends Up Worse Than Before The Claim: People lose weight then regain it all plus extra, ending up heavier and more metabolically damaged than when they started (Reddit r/antidiet post) The Reality: Weight cycling is concerning, but medication-assisted weight loss followed by maintenance (either through continued medication or lifestyle) doesnt lead to worse outcomes than never losing weight

Your clothing feels like sandpaper against your skin

Aim to preserve health gains for as long as possible