You have to ignore the idea that you are upsetting the doctor, or that you are insulting them by questioning poor decisions about your health and wellbeing
Practical management strategies For nausea: Eat smaller, more frequent meals (5-6 small meals instead of 3 large ones) Avoid fatty, greasy, and spicy foods, especially during the first week after each dose increase Ginger tea or ginger chews can provide natural relief Take the injection on a day when you can rest if the nausea is severe Stay hydrated
But heres some research: Photolysis of Vitamin B12 The rate of destruction of crystalline vitamin B PHOTOLYSIS OF VITAMIN B 12 in neutral aqueous solutions, when exposed to direct sunlight, indirect sunlight, dim daylight, artificial light, ultraviolet light, and various monochromatic light sources has been determined
Metabolic Efficiency Support 5-Amino-1MQ may help improve how the body manages energy, supporting a healthier metabolic rate