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Research consistently indicates that green tea extract supplementation can improve: Fat oxidation rate and fat loss [48] Whole-body circulation [49] Insulin sensitivity and glycemic control [50,51] Blood pressure [52] Overall well-being [52] Green tea extract is also great for defatting the liver , which, again, is absolutely crucial for maintaining metabolic health and limiting the damage from diabetes and obesity

Both convert testosterone into dihydrotestosterone (DHT), a far more potent androgen