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Benefits of incretin mimetics By increasing insulin secretion and inhibiting glucagon release, incretin mimetics have blood glucose-lowering effects which help to reduce your HbA1c They have also been shown in clinical research studies to be beneficial in losing weight, compared with a placebo, when used in combination with diet and exercise Side effects Possible side effects of incretin mimetics include: Diarrhoea Nausea Vomiting Headaches Dizziness Increased sweating Indigestion Constipation Loss of appetite GLP1s in the news Due to the approval of semaglutide in the UK in 2023, there has been a surge in popularity of GLP1 drugs and research on the drug class.

Practical Foods and Meal Ideas Adopting a nutrient-rich diet begins in the kitchen

For instance, adequate levels of B vitamins are associated with a reduced risk of stroke, and they are known to support the reduction of stress and improve mood

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