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Research has explored its potential role in supporting: Healthy aging Skin appearance and hydration Eye comfort and visual health Exercise performance and recovery Cardiovascular wellness Cognitive health While more research continues to emerge, its broad range of applications has made astaxanthin one of the most sought-after natural antioxidants available today

doi: 10.3390/nu11081837 481 VaithiyalingamMSumathiDLSabarathinamS

Similarly, vitamin D supplementation has been investigated for its immunoregulatory potential in HT

The strongest effects show up in skin tone and oxidative stress, not in deep wrinkles or sagging