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doi: 10.1016/j.ygyno.2021.09.012 10 LuXJiCJiangLZhuYZhouYMengJet al

Available online: 20.Garnacho-Castao M.V., Lpez-Lastra S., Mat-Muoz J.L

Theres a whole lot of science to it, of course, but to keep it simple, well put it this way: L-carnitine could very well be the answer to your weight loss dreams

Dosing: Three times daily with meals Must take with or within 1 hour of meals containing fat Cost: Prescription (Xenical 120 mg): $100-$200/month OTC (Alli 60 mg): $40-$60/month Who Should Consider: Very few patients benefit May be option if all other medications contraindicated Extremely motivated to follow low-fat diet Dont mind frequent GI side effects Most weight loss specialists dont recommend orlistat due to poor effectiveness and troublesome side effects