semaglutide side effects blood pressure Effects: What to Expect in the First Weeks Can you take Wegovy with

These benefits develop gradually and depend on lifestyle factors such as diet quality, hydration, stress, and sleep

Summary - How to Eat When Taking Semaglutide For Weight Loss Follow these simple steps to support your body, manage side effects, and get the best results from semaglutide: Prioritise Protein Include a protein source at every meal and snack to help preserve muscle and manage appetite

Making key lifestyle changes also matters, like getting good sleep and handling stress

Your body makes it on its own, through amino acids processed by the liver, kidneys, and pancreas, and you also get small amounts from foods like red meat and fish