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Amino Acid Profile The collagen that is naturally in bone broths contains a number of amino acids, including arginine, glycine, glutamine and proline all non-essential, but are likely to be depleted if you are unwell
Under moderate exercise conditions, energy consumption from fatty acids increases to up to 85%
To see my deep-dive analysis from when this trend first escalated, you can watch my original video below: A Gastroenterologists Approach: Evidence Based Assessment If you have persistent gut symptoms, recurrent flares, bloating, food intolerance or concerns about inflammatory bowel disease, it is important not to rely on unproven supplements or online peptide claims alone
