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Additional research suggests that pomegranate extract intake may play a beneficial role in the attenuation of some cardiovascular risk factors

For up-to-date safety information, eligibility criteria, and program guidelines, visit the official Brello Health website

Sleep optimization during retatrutide use: Stop eating 3-4 hours before bed to prevent acid reflux from disrupting sleep Supplement magnesium glycinate (400-600mg) before bed for both sleep quality and muscle recovery Maintain consistent sleep and wake times Consider melatonin (0.5-1mg) if sleep onset is delayed Monitor sleep quality with a wearable device to quantify the impact and adjust dosing if needed Cardiovascular considerations for athletes The documented increase in resting heart rate (up to 10 bpm in one case) and reduced heart rate variability are concerning for athletes who rely on cardiovascular efficiency for training performance

It could relate to how well your body is transporting oxygen