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Even after correcting for potential confounders, drinking green tea was found to significantly reduce the chance of cognitive deterioration (91)

Published research has reported few adverse effects, though most studies have been small and short-term

It works by blocking adenosine, a neurotransmitter that makes you feel tired, while simultaneously triggering the release of adrenaline

20,21 Although postnatal NAC supplementation in preterm infants failed to confer any significant benefit on mortality and morbidity, 22 several studies suggest NAC administration per partum to pregnant women with chorioamnionitis cases improved neonatal outcomes, as attested by a reduction in the need for intensive resuscitation, and in the risk of intraventricular hemorrhage (IVH) and BPD, compared to placebo