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Both medications have shown effectiveness, but the right choice depends on your specific treatment goals, preferences for administration, and budget

High-Protein Smoothie + Fiber-Rich Side On days when you feel ready for a bit more volume, pair any GLP-1 Smoothie with a small side of sliced veggies, a piece of fruit, or whole grains for additional fiber

The STEP UP Phase 3b clinical trial, published in The Lancet Diabetes and Endocrinology in 2025, enrolled over 1,400 adults with obesity and without diabetes

Improved Quality of Life Losing weight with Semaglutide (Wegovy) can significantly enhance physical mobility , making it easier to enjoy activities like walking, climbing stairs, or exercising