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Typical recomp protocol: CJC/Ipamorelin + BPC-157 + Diet Month 1-3: Foundation Changes: 3-8 pounds fat loss 3-5 pounds muscle gain Net weight change: minimal or slight increase Body composition dramatically improved What photos show: Looking leaner and more muscular despite similar weight

4 beets: peeled, quartered 5 carrots: washed, peeled 2 green apples: washed, quartered 1 tbsp ginger: chopped, peeled if using fresh 1 lemon: peeled 2) Green Juice Everyone loves a good green juice, and this one has all the immune-boosting goodies in it