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As a functional medicine physician who specializes in complex chronic conditions, I've witnessed the profound impact that small fiber neuropathy (SFN) can have on a person's quality of life

Improves Endurance Many people use L-carnitine to improve endurance and energy levels in bodybuilding and athletic performance because it is essential for energy production

Good idea also for cyclists who struggle to eat as many calories as they burn in their long distance trainings or races, and who wont or simply cant down energy gels every 30 minutes

Edamame, or young soybeans, are a nutrient-dense snack thats rich in protein, fiber, and essential amino acids