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BREAKFAST: 1/2 cup of oatmeal (no sugar added - honey okay) with low fat yogurt MORNING SNACK: Protein shake (150 calories or less) LUNCH: 1 medium size chicken breast, 1 cup of vegetables, lettuce, 1 to 2 slices whole grain bread, and light dressing

A study included in the Journal of the International Society of Sports Nutrition found that supplementation with glutathione to a workout routine resulted in additional lean mass and no adverse effects

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When to Choose AOD-9604: AOD-9604 is particularly well-suited for individuals seeking selective fat metabolism enhancement without broader hormonal changes, those who have not responded adequately to diet and exercise alone for stubborn fat reduction, individuals who cannot tolerate or are contraindicated for GLP-1 agonists or growth hormone, athletes needing body composition improvement without affecting glucose regulation or hormone levels, and those preferring a well-researched peptide with established safety data from clinical trials