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Van Cauter and colleagues at the University of Chicago showed that selective slow-wave sleep suppression without reducing total sleep time was sufficient to reduce insulin sensitivity by 25% and raise fasting glucose, even in subjects who felt adequately rested
Prescribing a higher dose may be more effective and provide greater health benefit as a larger amount of B 12 is being delivered to the bloodstream, and therefore absorbed, while also being convenient to patients by reducing tablet burden
3.Should we be checking other biomarkers like methylmalonic acid (MMA) or homocysteine to ensure my cells are actually getting enough B12
strains are reported as potent degraders of various polycyclic aromatic hydrocarbons (PAHs) [50,51,52]
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