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, of the University of Michigan, comment: Not all exercise is good exercise. 2 They also state, PT alone may not be effective in fibromyalgia, especially when the PT regimen is not specifically tailored to the unique needs of these individuals. The bottom line: TENS is effective for fibromyalgia pain relief and may help you get past the unpleasantness of initiating an exercise program

When GLP-1 rises naturally, your metabolism shifts out of fat-storage mode, helping your body burn more fat for energy especially the deep visceral belly fat thats most resistant to change

However, it can help with weight loss by suppressing appetite, which means you may eat less and consume fewer calories

See the Science & Research tab below for the full reference list (16 peer-reviewed citations linked to PubMed)