From my clinical practice I see one pattern repeating: women who stall on their GLP-1's are responding to a physiological reality they were never prepared for
For people without diabetes the increase was even steeper, rising from $2,651 to $6,811 by 2022
Smoking is one of the most well-established modifiable risk factors for poor egg quality and accelerated ovarian ageing. Practical steps to reduce your exposure include choosing BPA-free containers, avoiding heating food in plastic, selecting fragrance-free personal care products, using glass or stainless steel for food storage, and, most importantly, stopping smoking if you currently smoke
CONNECT WITH GLENN Website: (free book, recorded coaching sessions, and food plan starter templates) Instagram: YouTube: CHAPTERS 00:00 The brain wired to override your diet 02:00 From big food insider to 80 pounds down 04:32 Why "loving yourself thin" fails 07:59 Calming the craving emergency response 10:11 One rule that catches your food monster 15:15 Still craving on a GLP-1