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FIGURE 3 FIGURE 4 AQP4 Was a Functional Target Gene of miRNA-146a-3p To investigate the reason of AQP4 decreased after GHK treatment, we predict the potential target microRNAs (miRNAs) of AQP4 (Supplementary Table 1) and got intersection elements with miRNAs down-regulated in ICH patients (Figure 5A)

Our goal is to provide a comfortable and effective treatment experience, tailored to meet the individual needs of each patient

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1) Lean proteins (build every meal around one) Eggs, egg whites, Greek yogurt, cottage cheese Chicken, turkey, fish, shrimp Tofu, tempeh, beans, lentils, chickpeas Protein shakes when appetite is very low (choose options that fit your clinicians guidance) 2) Fiber-rich plants (increase gradually) Berries, apples, pears Leafy greens, cucumbers, carrots, peppers Beans and lentils (start small if gas is an issue) 3) Gentle carbs for energy Oatmeal, whole-grain toast, brown rice, quinoa Potatoes or sweet potatoes Soups and stews for hydration plus calories when appetite is low 4) Easier fats in smaller amounts Olive oil, avocado, nuts, nut butters in measured portions If fat worsens your nausea, use smaller servings and spread them out