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It is hypothesized that the -linolenic acid in L

This process was primarily driven by the abnormal proliferation of Fusobacteriota and Bacteroidota: Bacteroidota could efficiently degrade host mucins and polysaccharides, providing essential carbon and energy sources for the community, while Fusobacteriota might exploit their secreted virulence factors, such as leukotoxins and extracellular proteases, to disrupt the mucosal structure 117

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Regular movement: Physical activity particularly a combination of aerobic exercise and resistance training supports the metabolic signaling and growth factor pathways that interact with sexual health and biological resilience