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Cardiovascular disorders: 2g/day for at least 3 months(improves exercise tolerance and speeds recovery) Chronic Fatigue Syndrome: 1 g three times daily Fertility: 2-3 g/day Peripheral vascular disease: 2g/day Aging: 2g/day or twice daily Note: Supplements should only be taken after consulting a healthcare professional Conclusion L-Carnitine is a naturally occurring substance that plays a vital role in several important physiological processes

According to Vittani et al

Maintain mitochondria, the cells energy producer (ATP) and protector against damage from oxidative stress caused by reactive oxygen species and inflammatory proteins like cytokines.16 Acts as a cofactor for liver enzymes that metabolize and excrete xenobiotics, including drugs and heavy metals.17 Eliminates toxic substances like reactive oxygen species (ROS), free radicals, peroxides, and heavy metals.17 18 Maintain adequate levels of exogenous antioxidants vitamins C and E20,21,22 Supports DNA, protein, and cellular repair, aids immune and nerve function, transports amino acids, and promotes cell health and longevity.23 Regulates glutamate and GABA levels in the brain

Combining too many antioxidant-focused therapies at once may amplify detox symptoms, which is why coordinated oversight matters