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High-density lipoprotein and cholesteryl ester transfer proteins HDL has long been considered an attractive therapeutic target because of its critical role in reverse cholesterol transport and its well-documented anti-inflammatory and antioxidant properties

[DOI] [PMC free article] [PubMed] [Google Scholar] 88.Beaudet A.L

doi: 10.3390/biom15010046 52 KrajewskiPKZotowskaASzepietowskiJC

Some excellent options include: Overnight oats with flaxseeds and walnuts An apple or pear with unsweetened peanut butter Besan chilla with grated carrots, spinach, and curd Chia seed pudding with Greek yogurt Barley porridge with nuts and cinnamon Foods that naturally support GLP-1 are often rich in soluble fiber, protein, or both