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Klein, MD FACA FACPM Sep 23, 2025 12 min read Audience: patients and families curious about whether GLP-1based medicines (e.g., semaglutide, tirzepatide, liraglutide) might help protect brain healthespecially given growing discussion of Alzheimers disease as type 3 diabetes. The takeaway up front As a physician, I see two parallel truths emerging from recent science

It can come from things like tofu, it can come from beans, it can come from lentils, it can come from chicken, it can come from fish, it can come from eggs, it can even come from things like red meat

People with normal liver function store 50% of their vitamin B12 in their liver, so if your liver is not functioning properly, you may need more vitamin B12 shots than those whose livers are working as designed