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Spirulinaan invaluable source of macro- and micronutrients with broad biological activity and application potential
Another key benefit is deeper, more restorative sleep, which directly impacts recovery, energy levels, and overall performance
When you eat 1,200-1,600 calories instead of 2,000-2,500, you get proportionally fewer vitamins and minerals
This study was supported by the National Natural Science Foundation of China (grant numbers 81573337) and the Jiangsu Province natural science Foundation project(BK20171319) and Taizhou Science and technology support plan (social development) project(SSF20230019)
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