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About one in five people with commercial insurance have no coverage for a brand-name GIP (glucose-dependent insulinotropic polypeptide) and GLP-1 (glucagon-like peptide-1) agonist prescribed for weight loss

Nutritional Adjustments: Balanced Diet: Focus on a balanced diet that includes complex carbohydrates, lean proteins, and healthy fats

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(After all, research shows that heavy meals close to bedtime can negatively affect your sleep, even if youre not taking Wegovy.) Pro tips: Staying upright for some time after a large meal and elevating the head of your bed can also help improve heartburn