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This could be a sign of a serious issue that needs attention to make sure youre safe and breathing comfortably

Patients who are motivated to make dietary changes and increase physical activity while on the medication tend to achieve the best and most durable results

Monitor caffeine and timing of meals Avoid caffeine after 12pm Try to finish eating 2-3 hours before bedtime Consider a small protein-rich snack before bed if hunger disrupts sleep Key points: Wegovy may affect your internal body clock by interacting with the hypothalamus Morning daylight exposure helps reset your circadian rhythm Consistent sleep/wake times are crucial for energy regulation Sleep disruption typically improves as your body adjusts to the medication Other ways of managing Wegovy fatigue Beyond addressing nutrition and sleep, several additional approaches can help manage fatigue while your body adjusts to Wegovy

They explain in an editorial for the South African Medical Journal that evidence shows, on their own, recommendations for diet and exercise are unable to combat obesity and contribute to societal stigma and individual shame