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Changes in your "Ozempic" appetite, your relationship with food, and your social eating patterns are things I help you work through with honesty and zero judgment

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Aim for 79 hours of sleep and manage stress levels, as elevated cortisol can slow fat loss and increase cravings

At Tri-Health Wellness Centre we offer: Complimentary 15-minute discovery calls Comprehensive initial assessments (including bloodwork review) Ongoing support from a multidisciplinary team (NP, registered dietitian, and lifestyle coach) Book your consultation today by calling our Vaughan clinic at (905) 605-9355