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Green tea, in particular, is rich in antioxidants such as epigallocatechin gallate (EGCG), quercetin, chlorogenic acid, and theogallin ( Lemons are a good source of the antioxidants ascorbic acid, hesperidin, naringin, and ferulic acid ( Research suggests antioxidants play a key role in health and disease and may protect against chronic conditions, including heart disease, diabetes, cancer, and obesity ( Summary Green tea and lemons are high in antioxidants, which can help protect against inflammation and chronic conditions

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Patterns of pain medication usage and self-reported pain in older Irish adults with osteoarthritis: a latent class analysis of data from the Irish Longitudinal Study on Ageing