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While whey increases glutathione production, it also activates the activity of other antioxidant genes , making it all the more effective against oxidative stress (4)

Potential muscle-related benefits: Increased appetite (helpful in calorie-surplus phases) Elevated growth hormone Possible preservation of lean mass In a two-year randomized, placebo-controlled trial of the oral ghrelin mimetic MK-677 in older adults, daily dosing significantly increased pulsatile growth hormone and IGF-1 levels to those of younger adults and increased fat-free mass versus placebo, suggesting enhanced protein-accruing pathways that could help preserve lean body mass

Sci Rep 7(1):43601

The cells were resuspended in the desired growth media to an initial optical density (OD 600 ) of 0.1