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However, as it sounds like you agree, it's pretty clear that as insulin levels go down IGFBP-3 goes up...sorry, as IGF binding protein 3 goes up...maybe it's worth me taking a moment why that matters

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Marina Marsanasco, Andrs L. Mrquez, Jorge R. Wagner, Silvia del V. Alonso, Nadia S. Chiaramoni. Liposomes as vehicles for vitamins E and C: An alternative to fortify orange juice and offer vitamin C protection after heat treatment. Food Research International. 2011;44(9):3039-3046. doi:10.1016/j.foodres.2011.07.025