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This news comes as the national shortage of the popular glucagon-like peptide-1 (GLP-1) and gastric inhibitory polypeptide (GIP) medications has improved, prompting the FDA to revisitand ultimately tightenits guidelines around the compounding of these drugs

The NHS guidance on vitamins in pregnancy is a good starting point if youre pregnant and thinking about your B12 levels

Focus on prebiotic fibers, especially resistant starch, which are found in just-ripe bananas, potatoes, oats, beans, legumes, and peas

Techniques like mass spectrometry, while highly accurate, may not be practical for field use, however, these biomarkers could be translated into rapid diagnostic tests for field use