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A healthy diet provides all the necessary nutrients to boost serum glutathione levels

cDNA fragments were amplified with a SYBR Green PCR kit (Roche, 04707516001) on a Roche LightCycler480 detection system

In fact, changes in glutathione levels and/or oxidation state have now been reported in nearly all major human diseases

Heres a snapshot of what glutathione does: Supports detoxification pathways, especially in the liver Regulates immune function and helps reduce chronic inflammation Shields your cells from oxidative stress and free radical damage Fuels mitochondrial energy production (aka your bodys energy engines) Although your body produces its own glutathione, levels tend to drop with age, ongoing stress, toxin exposure, infections, or chronic health issues