Topics include zero- and low-cost tools, such as how to warm up effectively, prepare mentally for workouts, properly use foam rollers, perform fascial release, and apply heat or cold for pain management and tissue recovery
Following your initial consultation, Melanie Speed, APRN, NP-C, CANS, will likely recommend follow-up appointments once a month to track your progress and adjust your dosage if necessary
For those in Roswell, New Mexico, our aim is to remove financial barriers to effective weight management treatment
Semaglutide arrived decades later, a GLP-1 receptor agonist that mimics a gut hormone your body already produces, working through entirely different pathways to reduce hunger, slow gastric emptying, and rewire how your brain responds to food