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Your body's testosterone levels and vitamin B connection becomes more important as you age, especially after 60 when hormone production naturally slows down

That means that even though there seems to be no link between high Vitamin B12 levels and risk of heart diseases, there is enough of a relationship for you to prioritize Vitamin B12-rich foods in your vegetarian/vegan diet to gain full advantage of the many benefits related to heart disease

This is why a test, dont guess approach is the most cost-effective way forward