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Brian Wojeck, an endocrinologist at Yale Medicine, says that the exact amount can vary from person to person depending on factors like training load, body weight and composition, and age

For example, SGLT2 inhibitors, originally developed for type 2 diabetes management, have demonstrated cardioprotective effects in HF patients and are now being investigated for their potential to slow cognitive decline in dementia

A doctor may need to consider previous injuries, current symptoms, prescription medications, supplements, surgeries, allergies, cardiovascular history, metabolic concerns, sleep, nutrition, and whether an unresolved issue requires local examination or specialist care