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Whether its getting a friend on board, a family member, a work group or using the support of an online community like that of the Mayo Clinic Diet, being surrounded by positive, supportive people will be key in making sustainable lifestyle changes

In this study, as described in detail hereinbelow, both the placebo (n=19) and the intervention (n=21) groups demonstrated improvements from baseline to follow-up in some areas of autism behavior

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Individual Variability: Depending on factors such as age, baseline cognitive level, and metabolic capacity, different users may perceive significant effects at any point between 4 and 8 weeks