If your goal is, I want to take the weight off and just keep the weight off, you're missing the point of improving health." That means becoming the person who is active, who takes up a sport, who's careful about what's in the house, who has reasons to stay motivated beyond a number on the scale
Check out The Low Supply Fix or take my Milk Supply Self-Assessment to figure out where you stand and how to optimize your supplyespecially if youre navigating medications or other health conditions
Once you commit to payment, your information is sent off to a provider, who will "review your information to determine if treatment is right for you." Not every prescription will require a doctor visit, but if yours does, it can be done virtually
Finally, mitochondria import iron and, in turn, store, traffic, and supply the cell with heme