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The pills dissolve in the stomach and rely on an absorption enhancer to get through the acid environment

While no direct clinical trials provide data on optimal human dosing of 6-gingerol for SLE, ginger extracts are generally regarded as safe, with human doses up to 2 grams daily (approximately 25 mg/kg for a 70 kg adult) showing good tolerability in other contexts (219)

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Just as I began exploring weight loss solutions, I was blindsided with a diagnosis of progressive cervical myelopathy, a form of degenerative cervical disc disease that required surgery to treat and sidelined me from the gym for a year