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Keep it cool, keep it stable, and never let it freeze

Myo-inositol functions as a messenger inside the body, helping cells correctly receive and process signals from hormones and neurotransmitters

Ensure the prescribed dose and unit of measurement match the patients medication and device

Example 1: Female, 180 lbs, goal 150 lbs, lifting 3 days/week Protein: 130 grams Fat: 50 to 60 grams Carbs: adjusted based on calorie target, training, digestion, and progress Example 2: Male, 240 lbs, goal 200 lbs, lifting 4 days/week Protein: 170 to 200 grams Fat: 65 to 80 grams Carbs: adjusted based on calorie target, training, digestion, and progress These aren't prescriptions