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The main symptoms include: Extreme tiredness Lack of energy Red or sore tongue or mouth Pale skin Changes in mood Changes in movement and balance Feeling pins and needles in arms and feet Reasons for vitamin b12 deficiency Vitamin b12 deficiency is caused mainly by two reasons

Simeons has recommendations for vitamin supplements in his diet protocol

for example, after insertion of the needle and just before injection, the plunger rod can be withdrawn slightly to aspirate and verify the needle is not intravascular, inject the product slowly, and apply the least amount of pressure necessary

The safety of the plastic has been confirmed by tests according to USP biological standards for plastic containers