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Every time you open the door, the contents experience a temperature swing of 3 to 5 degrees

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This was thought to affect sphingolipid metabolism and influence memory.[ref] Sleep apnea: In children with sleep apnea and snoring, researchers found that they had memory problems (brain fog) and lower taurine levels.[ref] Chronic sleep deprivation gut connection: A study in animals showed that chronic sleep deprivation causes a downregulation of the intestinal barrier function and that it also induces gut microbiome dysbiosis

Dizzy and terrified, all I could do was brace my knees to my chest and hug myself in fear as their bodies bucked back and forth and the iron legs of the bed scratched on the wood floor