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Collagen provides structure, support, or strength to the skin, muscles, bones, and connective tissues, while protein is crucial for building and repairing muscles, skin, and other tissues, as well as promoting immune system function, blood pressure regulation, bone health, satiety, and weight management

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It seems that if we eat a lot of animal products we may instead be selecting for animal-munching bacteria, and some of those waste productslike the trimethylaminemay be harmful

Overall Physical Resilience Supporting tissue integrity and repair may contribute to improved mobility, comfort, and long-term physical wellness