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Obesity and excess fat can have serious health effects across the lifespan, but particularly as people age

GLP-1s are on a high and not going anywhere Public awareness and patient adoption of GLP-1 and gastric inhibitory polypeptide (GIP) agonists have grown in the past couple of years as these medications evolved from Type 2 diabetes treatments to highly effective weight loss drugs approved by the Food and Drug Administration (FDA)

As many as 20% of patients may experience gastrointestinal problems, which include nausea, vomiting, bloating and diarrhea

NHS Guidance Prioritise getting 7-9 hours of consistent, high-quality sleep