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Vitamin B12 (also known as cobalamin) is a water-soluble vitamin that plays a key role in: Normal red blood cell formation Normal energy-yielding metabolism Function of the nervous system Reduction of tiredness and fatigue DNA synthesis Normal psychological function In the UK, these are recognised health claims for vitamin B12 under authorised nutrition and health regulations

Each component works synergistically to support vital metabolic processes, enhance cellular energy, and promote the healthy functioning of the brain and nervous system

The typical dosage at HSS (which may differ at other institutions) is 250mg to 1000mg (the latter number is equivalent to one gram) per day

The Asia-Pacific region shows the fastest growth, particularly in China and South Korea, where cosmetic innovation is accelerating