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From improving sleep quality and alleviating stress to enhancing memory and cognitive function, The Magnesium offers comprehensive support for your brain and nervous system health

The most common side effects, especially with excessive consumption that exceeds recommended amounts, include gastrointestinal discomfort, a fishy body odour and an increase in blood pressure

Acknowledgements This work was supported by the Fundamental Research Grant Scheme (FRGS), Ministry of Higher Education (MOHE), Malaysia [FRGS/1/2016/STG07/UNIM/02/1] and by the CERCA Programme/Generalitat de Catalunya

Effects of increased nitrate intake from beetroot juice on blood markers of oxidative stress and inflammation in older adults with hypertension